Tata’s Gluten Free Meat Pierogi
Polana Polish Food is excited to introduce Tata’s Gluten Free Pierogi, a Chicago favorite known for delivering the authentic flavors of Poland with every bite. Tata’s Pierogi has earned its reputation by offering perfectly crafted dumplings filled with both traditional and inventive flavors, now with a gluten-free option for everyone to enjoy.
These Gluten Free Pork Meat Pierogi feature a savory filling of seasoned ground pork, wrapped in Tata’s tender, gluten-free dough. Each bite delivers a comforting taste of home, making these pierogi a must-have for anyone who appreciates the rich, hearty flavors of traditional Polish cuisine—with the added benefit of being gluten free.
Weight: 13oz (372g) - approx 11-12 pierogi
Ingredients
pork, gf flour (rice flour, buckwheat flour, potato starch, corn starch, tapioca starch, xanthan gum, guar gum, salt, vegetable fibers), water, canola oil, salt, onions, black pepper, garlic powder, marjoram leaves, parseley.
Nutrition Facts
Serving Size 93g/3 pierogi, Amount per serving: Calories 290, Total Fat 14g (18% DV), Sat Fat 3.5g (18% DV), Trans Fat 0g, Cholesterol 545mg (14% DV), Sodium 340mg (15% DV), Total Carb 26g (9% DV), Dietary Fiber 1g (4% DV), Total Sugars <1g, Includes 0g Added Sugars (0% DV), Protein 14g, Vitamin D 2%, Potassium 4%, Calcium 4%, Iron 10%
*The % Daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.
Cooking Instructions
- Classic
For Best Quality, quicker prep time and a classic taste, quicker prep time and a classic taste, heat 3-4 qtrs. of water in a pot and bring to a slow boil. Add a tsp. of salt for taste. Place frozen pierogi in boiling water and cook uncovered for 2 to 3 minutes or until they rise to the top. Stir occasionally, and drain thoroughly once done. Do not overcook.
IMPORTANT: Overcooking will decrease the quality of the dough.
Option: Once the pierogi have cooked, and have been thoroughly drained, you can fry them on a pan for a crispy taste. Place pierogi on a skillet with a bit of oil and fry on low heat until evenly brown on both side.
- Fried
For Best Quality and a crunchy taste, take pierogi out of the freezer and allow them to thaw for about 3-4 hours (As a faster option you may also defrost in the microwave, but this is a less healthy option). Once the pierogi have thawed, place them evenly in a skillet with a bit of oil and 3 to 4 tbsp. of water on low heat and turn occasionally to brown evenly on both sides.
IMPORTANT: Make sure to keep on low heat as you fry the pierogi as high heat toughens the dough.
Smacznego!