{"title":"Polish Soups \u0026 Stews – Zupy i Dania Jednogarnkowe","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEnjoy the heartiest flavors of Polish cuisine with our collection of traditional soups and stews. From rich hunter's stew (Bigos) and slow-simmered classics to comforting homemade soups, these recipes have nourished Polish families for generations.\u003c\/p\u003e\n\u003cp\u003ePerfect for cold weather, family dinners, or convenient comfort meals, these authentic dishes showcase the simple ingredients and slow-cooked flavors that define Polish home cooking. Serve with fresh rye bread for a satisfying meal that's both comforting and timeless.\u003c\/p\u003e","products":[{"product_id":"homemade-clear-red-beet-barszcz","title":"Homemade Clear Red Beet Barszcz","description":"\u003cp data-mce-fragment=\"1\"\u003eBeet Barszcz is one of the most traditional Polish soups. This elegant, clear burgundy soup has an earthy beet flavor, which we enhanced with just the right sweet, sour, and wine tones as well as highlights of mushroom flavor. Distinctive, and unforgettable!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem\u003ePlease note:\u003c\/em\u003e The selling product varies from the picture.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWeight: bottle, 26oz\u003c\/p\u003e\n\u003ch6 data-mce-fragment=\"1\"\u003eIngredients\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/h6\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWater, Beets, Vegetable Broth, Salt, Pepper\u003c\/p\u003e\n\u003ch6 data-mce-fragment=\"1\"\u003eCooking Instructions\u003c\/h6\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIdeally pull your frozen soup from the freezer about 24 hours before you want to use it. Let the soup thaw in the fridge and then reheat in the microwave or on the stove stopping often to stir.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eThe most popular way to serve barszcz\u003c\/strong\u003e is to pour the soup over \u003ca href=\"https:\/\/www.polana.com\/collections\/veggie-pierogi\/products\/uszka-wigilijne-with-forest-mushroom\"\u003e\u003cspan style=\"text-decoration: underline; color: #2b00ff;\"\u003e\u003cstrong\u003euszka - dumplings\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e or serve in a cup with \u003ca href=\"https:\/\/www.polana.com\/collections\/frozen-foods\/products\/sauerkraut-mushroom-croquettes\"\u003e\u003cspan style=\"text-decoration: underline; color: #2b00ff;\"\u003e\u003cstrong\u003esauerkraut and mushroom croquettes\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e. It can be also served hot with boiled potatoes and chopped dill for garnish.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSmacznego!\u003c\/p\u003e\n\u003cdiv class=\"content\" id=\"content-3\"\u003e\u003c\/div\u003e","brand":"Polana","offers":[{"title":"Default Title","offer_id":3936530372,"sku":"FRZN006","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/0416\/files\/Polana_Product_Photo_PolanaPolishFood_Polish_barszcz_czerwony_beet_soup.png?v=1768159933"},{"product_id":"sauerkraut-mushroom-stew","title":"Sauerkraut \u0026 Mushroom Stew","description":"\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVegetarian - This product does not contain meat.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWeight: 2lb (32oz)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSauerkraut \u0026amp; Mushroom Stew (Kapusta Grzybami) is a traditional side dish at Wigilia, Christmas Eve dinner. This product is meatless and is a must on every Polish table.\u003c\/p\u003e\n\u003ch6\u003eIngredients\u003cbr\u003e\n\u003c\/h6\u003e\n\u003cp\u003eSauerkraut, Forest Mushroom, Onion, Butter, Seasoning, Salt, Pepper\u003c\/p\u003e\n\u003ch6\u003eCooking Instructions\u003c\/h6\u003e\n\u003cp\u003eSauerkraut \u0026amp; Mushroom Stew (Kapusta Grzybami) may be enjoyed as is, simply reheated. It can also serve as the base for another famous Polish dish called “Bigos,” or Hunters Stew.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo enjoy AS IS (vegetarian)\u003c\/strong\u003e simply heat the sauerkraut stew in a medium sized saucepan. Add 2-3 tablespoons of water for better quality. Allow the stew to slowly heat through on a medium low to low heat level. Allow stew to simmer slowly for a few minutes before removing from the stove and plating.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo make a Hunters Stew (Bigos)\u003c\/strong\u003e – Sauté onion and pan fry diced, mixed pieces of your favorite Polana sausage and bacon in a medium saucepan. When ready, add the sauerkraut and mushroom stew and cook until flavors are well blended. Add a bit of dark beer to the stew if it gets too thick while cooking. For best flavor, add a bit of \u003cspan style=\"color: #2b00ff;\"\u003e\u003ca style=\"color: #2b00ff;\" href=\"https:\/\/www.polana.com\/collections\/polish-herbs-spices\/products\/kamis-hunter-s-stew-seasoning-blend-bigosu\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eKamis Bigos Seasoning\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePairs well with Polana \u003ca href=\"https:\/\/www.polana.com\/collections\/smoked-sausages\"\u003e\u003cspan style=\"text-decoration: underline; color: #2b00ff;\"\u003e\u003cstrong\u003eSmoked Sausages\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e, Polana Double Smoked Polish Bacon, Polana \u003ca href=\"https:\/\/www.polana.com\/collections\/bread\"\u003e\u003cspan style=\"text-decoration: underline; color: #2b00ff;\"\u003e\u003cstrong\u003ePolish Breads\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e, \u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003ca style=\"color: #2b00ff;\" href=\"https:\/\/www.polana.com\/collections\/polish-herbs-spices\/products\/kamis-hunter-s-stew-seasoning-blend-bigosu\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eKamis Bigos Seasoning\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp\u003eSmacznego!\u003c\/p\u003e","brand":"Polana","offers":[{"title":"Default Title","offer_id":3936723844,"sku":"FRZN005","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/0416\/products\/kapusta-wigilijna.jpeg?v=1749764611"},{"product_id":"gift-card","title":"Polana Electronic Gift Card","description":"\u003cp class=\"p1\"\u003eLooking for unique gift ideas this holiday season and not sure what to get? Nothing touches the heart quite like the cherished tastes and traditions of our heritage. This year give the ones you love the gift of authentic Polish foods with an E-gift card from Polana.com.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAvailable at different prices, these cards are mailed with a nice, holiday greeting and can be used towards the purchase of favorite Polish foods available site-wide on Polana.com!\u003c\/span\u003e From traditional Polish bakery and deli products, to classic foods like pierogi, stuffed cabbage rolls, soups and much more, Polana.com can ship the most well-known and loved Polish foods right to your door with nationwide shipping available throughout the U.S.!\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eNothing makes the holidays quite as special as a warm plate of pierogi! This year, give the gift of Polish foods with a Polana E-gift card. \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003ePlease note: E-gift cards are sent as an email for online use. To send the E-gift card you must either forward the gift card email or gift card link from the email which you receive after purchase. \u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003ci\u003ePlease note: e-gift cards are nonrefundable. If ordering multiple e-gift cards with different recipients, you must place a separate order for each e-gift card.\u003c\/i\u003e \u003ci\u003ePolana E-gift card codes cannot be used along with other discount codes at checkout. \u003c\/i\u003e\u003c\/p\u003e","brand":"polana","offers":[{"title":"$75.00","offer_id":4511554884,"sku":"GIFT","price":75.0,"currency_code":"USD","in_stock":true},{"title":"$100.00","offer_id":4511554948,"sku":null,"price":100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/0416\/files\/Untitleddesign-787.png?v=1731938456"},{"product_id":"proste-historie-barley-soup-krupnik-z-kasza-jeczmienna","title":"Proste Historie - Barley Soup (Krupnik z Kasza Jeczmienna)","description":"\u003ch3 data-start=\"111\" data-end=\"161\"\u003eProste Historie – Krupnik z Kaszą Jęczmienną\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e450g\u003c\/li\u003e\n\u003cli\u003eReady in 15 minutes!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"163\" data-end=\"646\"\u003eA true staple of Polish home cooking, \u003cstrong data-start=\"201\" data-end=\"212\"\u003ekrupnik\u003c\/strong\u003e is a hearty barley soup beloved across generations. Traditionally prepared in Polish households as a warming, nourishing meal, this dish combines \u003cstrong data-start=\"359\" data-end=\"394\"\u003epearl barley (kasza jęczmienna)\u003c\/strong\u003e with tender vegetables and aromatic herbs, sometimes enriched with a touch of meat or broth for added depth. The result is a rustic, comforting soup that has been enjoyed for centuries as both an everyday family meal and a go-to remedy on cold days.\u003c\/p\u003e\n\u003cp data-start=\"648\" data-end=\"909\"\u003eProste Historie’s ready-made \u003cstrong data-start=\"677\" data-end=\"707\"\u003eKrupnik z Kaszą Jęczmienną\u003c\/strong\u003e captures this timeless flavor in a quick, easy-to-serve format. With its wholesome grains, light vegetable broth, and subtle seasoning, it delivers the same warmth and satisfaction of a homemade pot.\u003c\/p\u003e\n\u003cp data-start=\"911\" data-end=\"1157\"\u003eServe it on its own for a light lunch, or enjoy it with a slice of \u003cstrong data-start=\"978\" data-end=\"1007\"\u003ePolana’s crusty rye bread\u003c\/strong\u003e for a more filling meal. Nutritious, flavorful, and authentically Polish, krupnik is the kind of soup that speaks to the heart of Polish tradition.\u003c\/p\u003e\n\u003ch6\u003eIngredients \u003c\/h6\u003e\n\u003cp\u003eVegetables in varying proportions: potatoes, carrots, pearl barley (11%), dill. \u003c\/p\u003e\n\u003ch6\u003ePreparation Instructions\u003c\/h6\u003e\n\u003cp\u003eWithout defrosting, pour the barley soup into about 1.2 liters of boiling broth. Cook for about 25 minutes, stirring occasionally. Season with salt and pepper to taste. At the end of cooking, add cream, and garnish the finished soup with dill. \u003c\/p\u003e","brand":"Polana Polish Food Online","offers":[{"title":"Default Title","offer_id":42185663414370,"sku":"IGTEX002","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/0416\/files\/Polana_Product_Photo__Proste_Historie__Barley_Soup_Krupnik_z_Kasza_Jeczmienna_-2.png?v=1789404728"},{"product_id":"proste-historie-potato-soup-with-dumpling-kartoflanka-kociewska-z-golcami","title":"Proste Historie - Potato Soup with Dumpling (Kartoflanka Kociewska z Golcami)","description":"\u003ch3 data-start=\"130\" data-end=\"180\"\u003eProste Historie – Potato Soup with Dumplings\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e450g\u003c\/li\u003e\n\u003cli\u003eReady in 12 minutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"181\" data-end=\"220\"\u003e\u003cstrong data-start=\"181\" data-end=\"218\"\u003e(Kartoflanka Kociewska z Gołcami)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"222\" data-end=\"666\"\u003eHearty, rustic, and deeply comforting, \u003cstrong data-start=\"261\" data-end=\"276\"\u003ekartoflanka\u003c\/strong\u003e is one of Poland’s most beloved countryside soups. Originating from the \u003cstrong data-start=\"349\" data-end=\"387\"\u003eKociewie region of northern Poland\u003c\/strong\u003e, this variation is especially known for its rich potato base and the addition of soft, hand-formed dumplings called \u003cstrong data-start=\"504\" data-end=\"513\"\u003egołce\u003c\/strong\u003e. These simple flour-and-potato dumplings transform the dish into a filling, stick-to-your-ribs meal that Polish families have enjoyed for generations.\u003c\/p\u003e\n\u003cp data-start=\"668\" data-end=\"901\"\u003eProste Historie’s ready-made version brings this regional favorite straight to your table. Creamy potatoes, tender dumplings, and a lightly seasoned broth capture the flavor of homemade kartoflanka without the hours of preparation.\u003c\/p\u003e\n\u003cp data-start=\"903\" data-end=\"1124\"\u003ePerfect for chilly afternoons or cozy evenings, serve this soup on its own or alongside \u003ca href=\"https:\/\/www.polana.com\/collections\/bread\/products\/polish-rye-bread\"\u003e\u003cstrong data-start=\"991\" data-end=\"1035\"\u003ePolana’s rye bread \u003c\/strong\u003e\u003c\/a\u003eto soak up every last spoonful. A traditional taste of Kociewie, now ready in minutes!\u003c\/p\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eDumplings (potato dumplings) (47%) (potatoes (50%), potato starch, water, potato grits, potato flakes 1%, wheat flour, slat), sautéed potatoes 33% (potatoes, sunflower oil)., vegetables in varying proportions (19%) (onion, carrot, parsley root, celery), spice mix in sachet (1%) (salt, onion, garlic, marjoram (15%), rapeseed oil).\u003c\/p\u003e\n\u003ch6\u003ePreparation Instructions\u003c\/h6\u003e\n\u003cp\u003eWithout defrosting, pour the potato soup (after removing the seasoning sachet from the package) into about 1 liter of boiling broth. Cook for about 12 minutes, stirring occasionally. At the end of cooking season the soup with the seasoning from the sachet included in the package. \u003c\/p\u003e","brand":"Polana Polish Food Online","offers":[{"title":"Default Title","offer_id":42185674621026,"sku":"IGTEX003","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/0416\/files\/Polana_Product_Photo__Proste_Historie_Kartoflanka_Kociewska_z_golcami_Polish_Potato_Soup_with_Dumplings-4.png?v=1789398720"},{"product_id":"proste-historie-mushroom-soup-with-barley-zupa-pieczarkowa-z-pietruszka","title":"Proste Historie - Mushroom Soup with Barley (Zupa Pieczarkowa z Pietruszka)","description":"\u003ch3 data-end=\"191\" data-start=\"142\"\u003eProste Historie – Mushroom Soup with Barley\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e450g\u003c\/li\u003e\n\u003cli\u003eGluten Free - Product certified by the Polish Association of People with Celiac Disease and on a Gluten-Free Diet.\u003c\/li\u003e\n\u003cli\u003eReady in 15 minutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"229\" data-start=\"192\"\u003e\u003cstrong data-end=\"227\" data-start=\"192\"\u003e(Zupa Pieczarkowa z Pietruszką)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"693\" data-start=\"231\"\u003eA classic of Polish home cooking, \u003cstrong data-end=\"285\" data-start=\"265\"\u003ezupa pieczarkowa\u003c\/strong\u003e (mushroom soup) is a dish found on tables across the country. This comforting version from Proste Historie combines tender champignon mushrooms with hearty barley and a touch of fresh parsley for a balanced, rustic flavor. The barley not only enriches the broth but also makes the soup more filling — a quality long valued in Polish kitchens, where soups have often served as both starter and main course.\u003c\/p\u003e\n\u003cp data-end=\"921\" data-start=\"695\"\u003eProste Historie’s ready-made recipe saves you the time of chopping, simmering, and seasoning, while still delivering the traditional taste you’d expect in a Polish household. Just heat and serve for an easy, nourishing meal.\u003c\/p\u003e\n\u003cp data-end=\"1108\" data-start=\"923\"\u003ePerfect as a light dinner or paired with \u003ca href=\"https:\/\/www.polana.com\/collections\/bread\"\u003e\u003cstrong data-end=\"990\" data-start=\"964\"\u003ePolana’s bakery breads\u003c\/strong\u003e\u003c\/a\u003e to make it more substantial, this soup brings the warmth and simplicity of Polish tradition straight to your table.\u003c\/p\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eVegetables in varying proportions (50%) (carrot, potato, parsley root, celery), brown bolete mushroom (30%), sautéed potatoes (15%), (potatoes, sunflower oil), onion. \u003c\/p\u003e\n\u003ch6\u003ePreparation Instructions\u003c\/h6\u003e\n\u003cp\u003eWithout defrosting, pour the mushroom soup into about 1 liter of boiling broth. Cook for about 15 minutes, stirring occasionally. Season with salt and pepper to taste. At the end of cooking, you may add cream to the soup. \u003c\/p\u003e","brand":"Polana Polish Food Online","offers":[{"title":"Default Title","offer_id":42185705128034,"sku":"IGTEX004","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/0416\/files\/Polana_Product_Photo__Proste_Historie__Mushroom_Soup_with_Barley_Zupa_Pieczarkowa_z_Pietruszka_-2.png?v=1789405019"},{"product_id":"proste-historie-cucumber-soup-with-dill-zupa-ogorkowa-z-koperkiem","title":"Proste Historie - Cucumber Soup with Dill (Zupa Ogorkowa z Koperkiem)","description":"\u003ch3 data-start=\"142\" data-end=\"191\"\u003eProste Historie – Cucumber Soup with Dill\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e450g\u003c\/li\u003e\n\u003cli\u003eGluten Free - Product certified by the Polish Association of People with Celiac Disease and on a Gluten-Free Diet.\u003c\/li\u003e\n\u003cli\u003eReady in 15 minutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"vxy7b4\" data-start=\"131\" data-end=\"203\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"135\" data-end=\"203\"\u003ePolish Cucumber Soup with Dill (Zupa Ogórkowa z Koprem) – Frozen\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"205\" data-end=\"554\"\u003eOne of Poland's most beloved comfort foods, \u003cstrong data-start=\"249\" data-end=\"266\"\u003ezupa ogórkowa\u003c\/strong\u003e is a creamy cucumber soup traditionally prepared with fermented pickles, potatoes, vegetables, and fragrant fresh dill. Its signature tangy flavor comes from the natural acidity of Polish pickled cucumbers, creating a hearty and refreshing soup enjoyed in homes across Poland year-round.\u003c\/p\u003e\n\u003cp data-start=\"556\" data-end=\"792\"\u003eThis convenient frozen version from \u003cstrong data-start=\"592\" data-end=\"611\"\u003eProste Historie\u003c\/strong\u003e captures the authentic taste of homemade cucumber soup, making it easy to enjoy a classic Polish meal in just minutes. Simply heat and serve for a satisfying lunch or light dinner.\u003c\/p\u003e\n\u003cp data-start=\"794\" data-end=\"955\"\u003ePerfect on its own with fresh bread or alongside your favorite Polish dishes, this comforting soup brings generations of Polish tradition straight to your table.\u003c\/p\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eFermented cucumbers (37%) (cucumbers, salt, spices: dill, garlic, horseradish), pan-fried potatoes (17%) (potatoes, sunflower oil), potatoes (17%), carrots, celery, onion, parsley root, dill (1%).\u003c\/p\u003e\n\u003ch6\u003ePreparation Instructions\u003c\/h6\u003e\n\u003cp\u003eWithout defrosting, pour the cucumber soup into about 1.5 liter of boiling broth. Cook for about 15 minutes, stirring occasionally. Season with salt and pepper to taste. At the end of cooking, you may add cream to the soup. \u003c\/p\u003e","brand":"Polana Polish Food Online","offers":[{"title":"Default Title","offer_id":43103314804834,"sku":"IGTEX005","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/0416\/files\/Polana_Product_Photo__Proste_Historie_Cucumber_Soup_with_Dill_Zupa_Ogorkowa_z_Koperkiem_-2.png?v=1789405575"},{"product_id":"proste-historie-spring-vegetable-soup-zupa-wiosenna","title":"Proste Historie - Spring Vegetable Soup (Zupa Wiosenna)","description":"\u003ch3 data-start=\"142\" data-end=\"191\"\u003eProste Historie – Spring Vegetable Soup\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e450g\u003c\/li\u003e\n\u003cli\u003eGluten Free - Product certified by the Polish Association of People with Celiac Disease and on a Gluten-Free Diet.\u003c\/li\u003e\n\u003cli\u003eReady in 15 minutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"jykuqo\" data-start=\"84\" data-end=\"145\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"88\" data-end=\"145\"\u003ePolish Spring Vegetable Soup (Zupa Wiosenna) – Frozen\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"147\" data-end=\"502\"\u003eLight, colorful, and full of wholesome vegetables, \u003cstrong data-start=\"198\" data-end=\"215\"\u003ezupa wiosenna\u003c\/strong\u003e (\"spring soup\") is a comforting Polish classic that celebrates the fresh flavors of the season. Made with a hearty blend of vegetables such as cauliflower, green beans, peas, carrots, potatoes, and aromatic herbs, it's a simple yet satisfying soup enjoyed by families throughout Poland.\u003c\/p\u003e\n\u003cp data-start=\"504\" data-end=\"724\"\u003eThis convenient frozen version from \u003cstrong data-start=\"540\" data-end=\"559\"\u003eProste Historie\u003c\/strong\u003e brings the taste of homemade Polish vegetable soup to your table in just minutes. Simply heat and serve for an easy lunch, light dinner, or comforting first course.\u003c\/p\u003e\n\u003cp data-start=\"726\" data-end=\"882\"\u003eNutritious, flavorful, and naturally satisfying, \u003cstrong data-start=\"775\" data-end=\"792\"\u003ezupa wiosenna\u003c\/strong\u003e is a delicious way to enjoy one of Poland's favorite everyday soups—no matter the season.\u003c\/p\u003e\n\u003cp data-start=\"923\" data-end=\"1108\"\u003e \u003c\/p\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eCarrots (35%), Brussels sprouts (18%), cauliflower (15%), vegetables in varying proportions (28%) (green beans, green peas, leek, celery), parsley root (3%), seasoning mix in a sachet (1%) (salt, dill (33%), rapeseed oil).\u003c\/p\u003e\n\u003ch6\u003ePreparation Instructions\u003c\/h6\u003e\n\u003cp\u003eWithout defrosting, pour the vegetable soup into about 1 liter of boiling broth. Cook for about 15 minutes, stirring occasionally. Season with salt and pepper to taste. At the end of cooking, you may add cream to the soup. \u003c\/p\u003e","brand":"Polana Polish Food Online","offers":[{"title":"Default Title","offer_id":43103318147170,"sku":"IGTEX006","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/0416\/files\/Polana_Product_Photo__Proste_Historie_Spring_Vegetable_Soup_Zupa_Wiosenna.png?v=1789492243"},{"product_id":"proste-historie-cauliflower-soup-with-dill-kalafiorowa-z-koperkiem","title":"Proste Historie - Cauliflower Soup with Dill (Kalafiorowa z Koperkiem)","description":"\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e450g\u003c\/li\u003e\n\u003cli\u003eGluten Free - Product certified by the Polish Association of People with Celiac Disease and on a Gluten-Free Diet.\u003c\/li\u003e\n\u003cli\u003eReady in 15 minutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"safari-katex-mathml markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp\u003e\u003cstrong\u003eZupa Kalafiorowa z Koperkiem - Polish Cauliflower Soup\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLight, comforting, and full of familiar flavor, \u003cstrong\u003ezupa kalafiorowa\u003c\/strong\u003e (cauliflower soup) is a classic Polish-style vegetable soup centered around tender cauliflower and simple, wholesome ingredients. This version from Proste Historie is finished with dill, giving the soup a fresh herbal note that pairs beautifully with the mild, delicate flavor of the cauliflower.\u003c\/p\u003e\n\u003cp\u003eProste Historie’s ready-made recipe saves you the time of chopping, simmering, and seasoning. Packed frozen for freshness, the soup can be prepared in just minutes — perfect for an easy lunch, light dinner, or a warm bowl of comfort whenever you need one.\u003c\/p\u003e\n\u003cp\u003eEnjoy it on its own or serve it with \u003ca href=\"https:\/\/www.polana.com\/collections\/bread\"\u003e\u003cstrong\u003ePolana’s breads\u003c\/strong\u003e\u003c\/a\u003e for a more substantial meal. Simple, nourishing, and easy to prepare, this cauliflower soup brings the familiar flavors of a Polish kitchen to the table with very little effort.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eCauliflower (55%), vegetables in varying proportions (18%) (potatoes, celery, parsley root, leek), carrots (16%), fried potatoes (9%) (potatoes, sunflower oil), dill (2%).\u003c\/p\u003e\n\u003ch6\u003ePreparation Instructions\u003c\/h6\u003e\n\u003cp\u003eWithout defrosting, pour the vegetable soup into about 1 liter of boiling broth. Cook for about 15 minutes, stirring occasionally. Season with salt and pepper to taste. At the end of cooking, you may add cream to the soup. \u003c\/p\u003e","brand":"Polana Polish Food Online","offers":[{"title":"Default Title","offer_id":43209913368674,"sku":"IGTEX007","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/0416\/files\/Polana_Product_Photo__Proste_Historie_Cauliflower_Soup_with_Dill__Zupa_Kalafiorowa_z_Koperkiem.png?v=1789491926"},{"product_id":"proste-historie-onion-soup-with-thyme-cebulowa-z-tymiankiem","title":"Proste Historie - Onion Soup with Thyme (Cebulowa z Tymiankiem)","description":"\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e450g\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eReady in 15 minutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eZupa Cebulowa z Tymiankiem\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRich, savory, and deeply comforting, \u003cstrong\u003ezupa cebulowa\u003c\/strong\u003e (onion soup) is a simple dish built around the natural sweetness and depth of slowly cooked onions. This version from Proste Historie is finished with thyme, adding a gentle herbal note that complements the soup’s warm, aromatic flavor.\u003c\/p\u003e\n\u003cp\u003eProste Historie’s ready-made recipe lets you enjoy that slow-cooked taste without the prep. Packed frozen for freshness, it can be heated and served in just minutes — ideal for an easy lunch, light dinner, or a warming meal on a cool day.\u003c\/p\u003e\n\u003cp\u003eServe it on its own or pair it with \u003ca href=\"https:\/\/www.polana.com\/collections\/bread\"\u003e\u003cstrong\u003ePolana’s breads\u003c\/strong\u003e\u003c\/a\u003e for a heartier meal. Fragrant, satisfying, and easy to prepare, this onion soup is a convenient way to bring classic comfort to the table.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eOnion (55%), vegetables in varying proportions (34%) (carrot, parsley root, celery), fried onion (10%) (onion, rapeseed oil, wheat flour, salt), seasoning mix in a sachet (1%) (garlic, salt, thyme 13%, marjoram, rapeseed oil).\u003c\/p\u003e\n\u003ch6\u003ePreparation Instructions\u003c\/h6\u003e\n\u003cp\u003eDo not defrost. Pour the onion soup into approximately 750 ml of boiling broth after first removing the seasoning sachet from the package. Cook for approximately 15 minutes, stirring occasionally. Season with salt, pepper, and the seasoning from the sachet.\u003c\/p\u003e","brand":"Polana Polish Food Online","offers":[{"title":"Default Title","offer_id":43209933979746,"sku":"IGTEX008","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/0416\/files\/Polana_Product_Photo__Proste_Historie__Onion_Soup_with_Thyme_Cebulowa_z_Tymiankiem.png?v=1789405334"},{"product_id":"proste-historie-vegetable-soup-jarzynowa","title":"Proste Historie - Vegetable Soup (Jarzynowa)","description":"\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e450g\u003c\/li\u003e\n\u003cli\u003eGluten Free - Product certified by the Polish Association of People with Celiac Disease and on a Gluten-Free Diet.\u003c\/li\u003e\n\u003cli\u003eReady in 15 minutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eZupa Jarzynowa - Polish Vegetable Soup\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eA staple of Polish home cooking, \u003cstrong\u003ezupa jarzynowa\u003c\/strong\u003e (vegetable soup) is the kind of simple, comforting dish that has long had a place on everyday family tables. This version from Proste Historie brings together a hearty mix of vegetables in a light, savory broth for a wholesome soup that is satisfying without feeling heavy.\u003c\/p\u003e\n\u003cp\u003eProste Historie’s ready-made recipe takes the work out of peeling, chopping, and simmering. Packed frozen for freshness, the soup can be prepared in just minutes — an easy option for a quick lunch, light dinner, or whenever you want something warm and comforting without starting from scratch.\u003c\/p\u003e\n\u003cp\u003eServe it on its own or pair it with \u003ca href=\"https:\/\/www.polana.com\/collections\/bread\"\u003e\u003cstrong\u003ePolana’s breads\u003c\/strong\u003e\u003c\/a\u003e for a more substantial meal. Simple, nourishing, and familiar, this vegetable soup brings the ease of modern preparation together with the comfort of a Polish kitchen.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003eCarrots (30%), parsley root (15%), vegetables in varying proportions (47.5%) (cauliflower, green beans, green peas, potatoes, leek, celery), fried potatoes (7.5%) (potatoes, sunflower oil).\u003c\/p\u003e\n\u003ch6\u003ePreparation Instructions\u003c\/h6\u003e\n\u003cp\u003eDo not defrost. Add the vegetable soup to approximately 1.5 liters of boiling broth. Cook for approximately 15 minutes, stirring occasionally. Season with salt and pepper to taste. At the end of cooking, you can add cream to the soup.\u003c\/p\u003e","brand":"Polana Polish Food Online","offers":[{"title":"Default Title","offer_id":43210060562530,"sku":"IGTEX009","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/0416\/files\/Polana_Product_Photo__Proste_Historie_Vegetable_Soup_Zupa_Jarzynowa.png?v=1789491448"},{"product_id":"zapiekanka-red-barszcz-perfect-pair-bundle","title":"Zapiekanka + Red Barszcz = Perfect Pair","description":"\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e(1) Homemade Clear Red Beet Barszcz\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e(1) Zapiekanka with Mushrooms\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eZapiekanka \u0026amp; Barszcz Red Beet Soup – The Perfect Pair\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOne of Poland's most beloved street food traditions, brought straight to your table.\u003c\/p\u003e\n\u003cp\u003eThis pairing combines a crispy, cheese-covered Zapiekanka with a comforting cup of traditional Red Beet Barszcz - a classic combination enjoyed throughout Poland for generations. The warm, savory flavors of the baked open-faced sandwich pair beautifully with the rich, slightly tangy notes of authentic Polish beet soup.\u003c\/p\u003e\n\u003cp\u003eWhether enjoyed as a quick lunch, cozy dinner, or nostalgic taste of home, this combination captures the flavors found in cafés, markets, and food stalls across Poland.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIncludes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 Zapiekanka (Polish-style open-faced baguette with mushrooms and cheese)\u003c\/li\u003e\n\u003cli\u003e1 26 oz container of Red Beet Barszcz\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA simple pairing. A Polish classic.\u003c\/p\u003e","brand":"Polana","offers":[{"title":"Default Title","offer_id":43336441495650,"sku":"BUNDLE013","price":26.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/0416\/files\/PolanaProductPhoto_Zapiekanka_OpenFacedBaguettewithMeltedCheese_RedBeetBarszcz.png?v=1782195699"},{"product_id":"red-barszcz-croquettes-perfect-pair-bundle","title":"Red Barszcz + Croquettes = Perfect Pair","description":"\u003cp\u003eTo save your time and make you enjoy the holiday season we decided to pair must-have products on Christmas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMushroom \u0026amp; Sauerkraut Croquettes\u003c\/strong\u003e are frequently served with a cup of hot clear beet soup or they can be served as an appetizer. Any way you decide to serve them, you will simply love them! \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRed Beet Barszcz\u003c\/strong\u003e is one of the most traditional Polish soups. This elegant, clear burgundy soup has an earthy beet flavor, which we enhanced with just the right sweet, sour, and wine tones as well as highlights of mushroom flavor. Distinctive, and unforgettable!\u003c\/p\u003e\n\u003cp\u003eWeight: croquettes (\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e5 rolls, 1.2lb), red barszcz(\u003cmeta charset=\"utf-8\"\u003ebottle, 26oz)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eIngredients\u003cbr\u003e\n\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eCroquettes\u003c\/strong\u003e: \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eFlour, Eggs, Milk, Sauerkraut, Mushroom, Onion\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eRed Barszcz\u003c\/strong\u003e: \u003cmeta charset=\"utf-8\"\u003eWater, Beets, Vegetable Broth, Salt, Pepper\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eCooking Instructions\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eRed Barszcz:\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eIdeally pull your frozen soup from the freezer about 24 hours before you want to use it. Let the soup thaw in the fridge and then reheat in the microwave or on the stove stopping often to stir.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCroquettes: \u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003eFor Best Quality, set oven to 350F and place the croquettes on a baking sheet lined with parchment paper, about 2 inches apart. Heat through for about 10-12 minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSmacznego!\u003c\/p\u003e","brand":"Polana","offers":[{"title":"Default Title","offer_id":43336742764642,"sku":"BUNDLE014","price":44.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/0416\/files\/Polana_Product_Photo_PolanaPolishFood_Polish_barszcz_czerwony_krokiety_barszcz_and_croquettes.png?v=1768160202"},{"product_id":"red-barszcz-uszka-perfect-pair-bundle","title":"Red Barszcz + Uszka = Perfect Pair","description":"\u003cp\u003eTo save your time and make you enjoy the holiday season we decided to pair must-have products on Christmas.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003cstrong\u003eUszka\u003c\/strong\u003e, \"little ears\" in Polish, are handmade small dumplings usually filled with mushroom, sauerkraut and mushroom or meat. They are usually served with barszcz, though they can be eaten alone.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRed Beet Barszcz\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis one of the most traditional Polish soups. This elegant, clear burgundy soup has an earthy beet flavor, which we enhanced with just the right sweet, sour, and wine tones as well as highlights of mushroom flavor. Distinctive, and unforgettable!\u003c\/p\u003e\n\u003cp\u003eWeight: uszka (\u003cspan\u003e1lb), red barszcz (\u003cmeta charset=\"utf-8\"\u003ebottle, 26oz), \u003c\/span\u003eServes (3-4)\u003c\/p\u003e\n\u003ch6\u003eIngredients\u003cbr\u003e\n\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eUszka\u003c\/strong\u003e: \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eEnriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), fresh mushrooms, water, onions, soybean oil, liquid whole eggs, egg whites, cracker meal (wheat flour), salt, garlic, pepper, rice flour.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eRed Barszcz\u003c\/strong\u003e: \u003cmeta charset=\"utf-8\"\u003eWater, Beets, Vegetable Broth, Salt, Pepper\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eCooking Instructions\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eRed Barszcz:\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eIdeally pull your frozen soup from the freezer about 24 hours before you want to use it. Let the soup thaw in the fridge and then reheat in the microwave or on the stove stopping often to stir.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eUszka: \u003c\/strong\u003e\u003c\/span\u003eFor Best Quality, quicker prep time and a classic taste, heat 3-4 qtrs. of water in a pot and bring to a slow boil. Add a tsp. of salt for taste. Place frozen uszka in boiling water and cook uncovered for 2 to 3 minutes or until they rise to the top. Stir occasionally and drain thoroughly once done. Do not overcook.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIMPORTANT\u003c\/em\u003e: Overcooking will decrease the quality of the dough.\u003c\/p\u003e\n\u003cp\u003eSmacznego!\u003c\/p\u003e","brand":"Polana","offers":[{"title":"Default Title","offer_id":43336808235106,"sku":"BUNDLE015","price":34.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/0416\/products\/62BD2B3D-06A3-4F39-8554-AB9357BACE64.jpg?v=1577355691"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/0416\/collections\/redborscht.jpg?v=1665529134","url":"https:\/\/www.polana.com\/collections\/polish-soups-stews.oembed","provider":"Polana Polish Food Online","version":"1.0","type":"link"}